Adults who sleep less than 7 hours each night are more likely to say they…
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This vegan recipe solves two problems in one. It makes an interesting vegan filling for…
We are urged to persist in order to achieve what we want. Don’t give up.…
Around a quarter of people over 65 suffer from depression. That’s a huge number of…
When I look back at all my attempts to give up, I can see that…
We need to look after our own immune systems right now and into the future.…
Beans and peas pack a great nutritional punch but are sadly too often ignored in…
A friend, who I hadn’t seen for a few weeks, greeted me with these words:…
My partner recently went to help a stranger who had suffered a major fit. The…
According to a US survey commissioned by Crispy Green of 2000 adults, the average respondent…
There are many benefits from weight lifting for older women. So here are 5 reasons…
We all know what stress is, but what can we do about it? There are…
Many of us spend a lot of time being unhappy. Is it possible to change?…
In my twenties I went through a time of being psychological unstable. The main outward…
Sooner or later you are going to want to buy a gift for a vegan.…